Welcome to the Coffee and Counseling Podcast
Welcome to Coffee and Counseling—the spot where a fresh roast meets fresh hope in Christ. Each week I serve a short “ristretto-style” episode: a concentrated shot of biblical wisdom, real-life stories, and practical tools you can sip on during your morning brew. Though I’m leveraging AI to clone my voice and create more content, every word comes from my own heart as a shepherd and certified biblical counselor.
Scroll down to play the latest episode, grab the free worksheets, and send in your questions or favorite brewing tips—we’ll feature listener input on future shows. Whether you’re facing anxiety, navigating relationships, or just curious how faith and coffee intersect, I pray these moments point you back to Jesus, the true source of comfort and strength. Thanks for joining me at the table—let’s take the next sip together.

From His Fullness: Receiving Forgiveness (Not ‘Forgiving Yourself’)
In this episode of Coffee and Counseling, we revisit Jesus’ parable of the unforgiving servant to challenge the popular idea of “forgiving yourself.” Scripture calls us to receive Christ’s full, finished forgiveness—and then extend it to others. We walk through a simple Receive → Release → Respond practice, answer “What can I expect from biblical counseling?”, and share recommended resources.

Pressing for Justice: God’s Heart for the Oppressed
In Episode 6 of Coffee and Counseling, Brian Alton confronts the biblical call to justice for the oppressed. He opens with Psalm 146:7 and Isaiah 1:17, then shares how God pressed him into abuse ministry—first with reluctance, then through training like Chris Moles’ Men of Peace curriculum—so he could stand with those silenced by emotional and physical harm. You’ll discover key resources from Leslie Vernick, Darby Strickland, and Sydney Millidge, hear a listener Q&A on verbal abuse, and learn how pastors and churches can become safe havens. Dive in for Scripture, compassion, and practical next steps to reflect God’s heart for the vulnerable.

Covered and Uncovered: From Shame to Righteousness
In Episode 5 of Coffee and Counseling, we dive into the sticky weight of shame and the liberating provision God makes to cover us. We unpack Genesis 3’s fig leaves and animal skins, trace that promise to the cross where Jesus bore our guilt and shame (1 Pet 2:24; Isa 53:5), and explore how His righteousness clothes us today (Heb 10:19–22). Join Brian—plus a dad joke from his friend Stan (“He-brews!”)—for a rich cup of gospel truth and a practical “Put Off/Put On” exercise to live in freedom.

Brewing Community: Missional Living, Fellowship, and Identity in Christ
Episode 4 of Coffee and Counseling invites you to pull up a mug and talk brewing — from French-press richness to smooth cold-brew — while we explore how everyday coffee rituals can become gateways to missional living and authentic fellowship. Brian unwraps Acts 2-style community, offers an “Identity Brew” worksheet, and answers a heartfelt listener question: “I’m still single. Is there something wrong with me?” Sip along for gospel-centered comfort, practical next steps, and a friendly challenge to share your favorite brew method.

Stirring Up a Better Blend: Everyday Communication in Marriage
Episode 3 of Coffee and Counseling pours into everyday marriage communication. Brian unpacks James 1:19 and Ephesians 4:29, observes how a “talk-past-each-other” couple learns to listen, and shares a four-step “Pause–Paraphrase–Pray” loop—plus a forgiveness guide you can download. If you’re in a safe but struggling marriage and want Christ-centered ways to speak with more grace, hit play and sip along.

When the Heart Starts Percolating: From Everyday Anxiety to Settled Peace
Episode 2 of Coffee and Counseling pours into everyday anxiety. Brian explores Philippians 4:4-9, shares “Emily’s” 3 a.m. journey from panic to prayer, and offers a practical 4-C Grounding Routine you can start today. Brew a fresh cup and discover how Christ trades our restless boil for peace that surpasses understanding.
