When the Heart Starts Percolating: From Everyday Anxiety to Settled Peace
Episode 2 of Coffee and Counseling pours into everyday anxiety. Brian explores Philippians 4:4-9, shares “Emily’s” 3 a.m. journey from panic to prayer, and offers a practical 4-C Grounding Routine you can start today. Brew a fresh cup and discover how Christ trades our restless boil for peace that surpasses understanding.
Sip Size Q&A:
This is usually where I answer one of your questions in about three minutes—the perfect sip while the coffee’s still hot. So shoot me your curiosities about biblical counseling, Scripture, or even your favorite coffee brew method. You can leave a voice message at the link below or email below.
You can email your questions here: coffeecounselingblc@gmail.com
If you prefer, you can also leave us a voicemail here: https://www.speakpipe.com/CoffeeandCounseling
Counselor’s Corner resources:
You can download your 4-C Grounding Routine Worksheet HERE
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