Welcome to the Coffee and Counseling Podcast

Welcome to Coffee and Counseling—the spot where a fresh roast meets fresh hope in Christ. Each week I serve a short “ristretto-style” episode: a concentrated shot of biblical wisdom, real-life stories, and practical tools you can sip on during your morning brew. I began by leveraging AI to clone my voice and create more content, every word from those episodes comes from my own heart as a shepherd and certified biblical counselor, at around EP11 I switch to live content, and EP19 has my team members featured.

Scroll down to play the latest episode, grab the free worksheets, and send in your questions or favorite brewing tips—we’ll feature listener input on future shows. Whether you’re facing anxiety, navigating relationships, or just curious how faith and coffee intersect, I pray these moments point you back to Jesus, the true source of comfort and strength. Thanks for joining me at the table—let’s take the next sip together.

Stirring Up a Better Blend: Everyday Communication in Marriage
Brian Alton Brian Alton

Stirring Up a Better Blend: Everyday Communication in Marriage

Episode 3 of Coffee and Counseling pours into everyday marriage communication. Brian unpacks James 1:19 and Ephesians 4:29, observes how a “talk-past-each-other” couple learns to listen, and shares a four-step “Pause–Paraphrase–Pray” loop—plus a forgiveness guide you can download. If you’re in a safe but struggling marriage and want Christ-centered ways to speak with more grace, hit play and sip along.

Read More
When the Heart Starts Percolating: From Everyday Anxiety to Settled Peace
Brian Alton Brian Alton

When the Heart Starts Percolating: From Everyday Anxiety to Settled Peace

Episode 2 of Coffee and Counseling pours into everyday anxiety. Brian explores Philippians 4:4-9, shares “Emily’s” 3 a.m. journey from panic to prayer, and offers a practical 4-C Grounding Routine you can start today. Brew a fresh cup and discover how Christ trades our restless boil for peace that surpasses understanding.

Read More